Session Details

・Registration Deadline: November 11, 10:59 AM (JST)

・Cancellation Policy: The full fee is charged upon registration (non-refundable)

・Session Recording: The replay will be available on your Account Page (log-in required) with unlimited on-demand access

・What to Bring: Your own journal and pen!

【A Guided Journaling & Meditation Session for Self-Discovery】

Experience Kizuki Journaling, a guided blend of writing and meditation to reconnect with your inner self. In this session, MAE Y offers three thoughtful prompts around the theme "My Body." These prompts often ask questions you’ve never considered before, opening new pathways of awareness.

Woven together with a brief meditation, this session is a quiet sanctuary to soften old patterns, shift perspectives, and meet yourself anew.

You may walk away with:

・A deeper sense of safety while exploring your true (and often hidden) feelings and desires

・Expanded self-awareness

・Gentle, surprising shifts in perspective

・Greater compassion and kindness toward yourself

This session is for you if:

・You're feeling mentally cloudy or emotionally stuck

・You often repeat the same inner patterns

・You enjoy self-inquiry and journaling

・You find it hard to express your real feelings or fear doing so

・You struggle to sit still in traditional meditation

・You're feeling stressed, overwhelmed, or alone